Friday, January 25, 2008

Ardha Matsyendrasana-yoga pose of the month


This pose promotes emotional health and well being, try it! (not if your prego)
I LOVE YOGA!!

2 comments:

Jessie said...

That's the best for popping your back!

pamela said...

ok i guess i won't try it. i agree with you. yoga is the best.